Join this mat Pilates class suitable for beginners to intermediate

This class is NOT suitable for woman past 16 weeks in pregnancy or with a high risk of fracture due to osteoporosis

All equipment is supplied (mats and small Pilates props)

Class 1 is from  5 pm - 6 pm *

or

Class 2 is from 6 pm - 7 pm *

* both beginners and intermediate levels catered for at each class