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Happy Year of the Water Rabbit!
For details about Classes in our Narrabundah and Braddon locations please email Susan on move.make.simple.life@gmail.com. These classes follow ACT School Terms.
Suitable for Real Bodies
Beginner
Experienced
Big + Small
Young + Old
Able to get down to the floor, but no hurry
Wednesday 5 pm + 6 pm in NARRABUNDAH
Thursday 5 pm + 6 pm in BRADDON
BOOKINGS - pilates.shed.narrabundah@gmail.com - NARRABUNDAH
BOOKINGS - move.make.simple.life@gmail.com - BRADDON
We have coccooned, gone live, zoomed … and are proudly back to a mix of in person and live stream (via Zoom)
Term 3 Classes
The Pilates Shed Narrabundah Wednesday @ 5 pm [Pilates] and 6 pm [Yoga Relax]
Salation Army Hall Braddon Thursday @ 5 pm [Pilates] and 6 pm [Pilates]
10 weeks $125 [Discounts for Students and Restricted Finances]
Email Queries + Bookings
pilates.shed.narrabundah for Wednesday Bookings in Narrabundah
move.make.simple.life@gmail.com for Thursday Bookings in Braddon
email for bookings
Payment plan available
All equipment supplied.
Classes suited to reasonably well bodies who can get up and down from the floor with no more than a chair to assist. Unsuited to pregnancy past 16 weeks.
10 week Pilates Mat Class
Suitable for generally well bodies*
5 pm - 6 pm
OR
6 pm - 7 pm
$125 for a 10 week term
PAYABLE IN ADVANCE TO SECURE YOUR PLACE
Please contact Susan on:
move.make.simple.life@gmail.com
* This means that you can get onto the floor and up again using assistance such as a chair or by yourself. Please advise if you are pregnant or recently post-birthing
Unfold from Winter with Pilates
* both beginners and intermediate levels catered for at each class
60 Minute Classes
Suitable for Total Beginners to Intermediate Levels
Maximum of 10 places
Mats Provided
Suitable in Pregnancy Before 16 Weeks
NO CLASS ON THURSDAY 25 JANUARY
